My new book KOKORO: Japanese wisdom for a life well lived is OUT NOW!
Here you can download the templates for a selection of the exercises shared in my book Calm Christmas and a Happy New Year. Be sure to save them to your computer before typing into them, or your words will not be saved!
If you have a moment please leave a review on Amazon here (or here for the US/Canada edition). It makes a huge difference whether or not the book finds its way into the hands of other people who might enjoy it!
Beth Xx
PS Have you accessed your FREE Christmas Care Package yet? It’s packed full of goodness to carry you through winter and you can get yours for free here.
