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My new book KOKORO: Japanese wisdom for a life well lived is OUT NOW!

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Instead of overspending, over-preparing and overdoing just about everything in an attempt to create the ‘perfect Christmas’ this year, what if we just relaxed, and focused on what really matters? My book Calm Christmas and a Happy New Year will help you do just that.

Think of it as a quiet retreat from all the noise, and a guide to honoring this special season without sacrificing your well-being. I hope it inspires connection, belonging, self-care, nourishment, and joy, and a little bit of festive magic.

Spanning the time from late November to early January, Calm Christmas gently encourages you to prioritize your holiday hopes and take a slower, more mindful approach to your celebrations. It also offers helpful suggestions for making the most of winter, nourishing yourself through it, and using the time between Christmas and New Year to reflect and look ahead.

By the end, instead of heading into January exhausted and lethargic, with lingering dissatisfaction and a credit card hangover, you can go forth feeling rested and rejuvenated, with fresh motivation and a hopeful heart. May Calm Christmas be a lantern leading you through the darkness of winter, back to the real enchantment of the season.

It’s available via the following online shops and at all good bookstores: Bookshop.org / Barnes & Noble / Indiebound / Books-a-million / Amazon / Waterstones

Beth Xx

PS Feel like Calm Christmas would be a good pick for your book club? Click here to download my free Discussion Guide for book clubs. I hope it inspires some wonderful conversations!